Tuesday, July 12, 2011

Health care for Nails By Natural Ways

Nails do not have at the salon with the help of professionals. Nails can also be treated naturally and do it yourself at home. Here's how, as quoted from Carefair.

yellowing nails
Nail color is yellow and is a common problem often experienced by anyone. The fix is ​​fairly easy. Mix one tablespoon of lemon juice to toothpaste to whiten teeth. Stir well, then apply the potion on your nails. Let stand for several minutes. When the mixture has dried, wash your nails with warm water. Do it once a week on a regular basis, and the color of your nails will be back to normal.

display cuticle
The cuticle is the part that should also be treated to maintain the beauty of nails. A healthy cuticle is soft and brightly colored. To get it, mix the liquid vitamin E as much as a teaspoon of the olive oil. Apply to your nails, and do regularly.

Caring for the skin around the nail
Not only the health of nails, also determines the health of the surrounding skin. You can make the nails of hands and feet remain soft and smooth with a homemade mask. Mix one teaspoon of baking soda, one teaspoon of salt and one tablespoon oatmeal. Mix with water to form a paste. Apply this mask to the skin of your hands and feet, and feel for yourself the results.

Good luck!

Seaweed Salt Substitute Avoid Hypertension

One study says high blood pressure, stroke and premature death can now be prevented by replacing the salt with a grain of sea grass.


Research by scientists from Sheffield Hallam University, UK examined the grain of seaweed found off the coast of England and Norway.

They get seaweed granules or granules are shown to be healthier and have lower sodium levels only about 3.5 percent compared with a salt commonly used in the food industry that could contain up to 40 percent sodium.

Replace salt with seaweed was supported by several health foundations in the UK, one of which Dr. Craig Rose of Seaweed Health Foundation. "It feels good, and powerful when mixed with food. The benefit is also clearly" explained Rose.

Although considered to help reduce high blood pressure disease, to heart. Yet much remains to assess the study less relevant.

As the results of the analysis of the Cochrane Review, which shows data from seven studies on nearly 6,500 people whose results showed no clear benefit to the transfer of salt to seaweed. They even suggested that more people follow the rules of salt diet, not replace it.

The maximum daily salt intake recommended for men age 11 and over is 6g a day. Experts claim that if this amount could be trimmed a few cases of high blood pressure and heart attacks would be cut 70,000 per year.

Connect Hair Danger For Beauty

Connect hair extensions or hair is often the choice of women to change the appearance. Can not wait for hair growth, they chose the way that instant.

According to recent research, it connects the hair had a risk to health is not low. Here are some of them as quoted from Genius Beauty.

A health expert Steve O'Bryan hair, from the Institute of Trichologists, revealed some loss when someone decides to connect her hair.

Steve said, as the original hair spliced ​​with other hair, so hair follicles (which produce the scalp hair) will be depleted and stressed. The situation was going to cause inflammation of the outer layer of hair. As a result, the hair becomes brittle and break easily.

Other risks, which supported the load with the hair root that is used the greater the connection. That would make it weak, so the hair fall out easily.

And health risks have not stopped there. Use glue or adhesive to connect the hair also has a bad effect. The content in it can damage the hair's natural health. So when the connection is removed hair, real hair look even worse than before.